Tea is a great alternative to soda. Just it’s lack of large amounts of sugar makes it a great choice, but recent research has found some great health benefits in many different types of tea. Green tea is high in antioxidants which is great for the body. Who knew one of the best anti-cancer drugs […]
Living arrangements in college can be pretty awesome: sharing dorms or apartments with friends means always having a buddy around for a Lost marathon, power hour, or last minute pizza party. However, living in close quarters with other people also means that your chances of catching a cold or other bug are greatly increased. In […]
Most college students look forward to the long days of summer when the textbooks can be tucked away and eight hours of sleep can be had on any given night. Yet once summer sets in, many people find themselves with a case of the summertime blues. Here are a few causes of summer depression and […]
Soda is probably one of the worst things you can drink. Maybe that is why it is so tasty. Here are some things you can drink that will be ten times more healthy for your body: Water One of the best things you can drink. Too bad it is so boring. Next. Sparkling Water + […]
The New Year is coming. I am still thinking of how to improve myself for the first month and then give up. If you are as well, here are some suggestions for New Year’s resolutions: 1. Become Healthier Instead of making a resolution to lose weight, why not make one to become healthier. Eat right […]